Nitika Sharma, Author at IRAC Multispeciality Clinic

“Every Body is Different” Exercise is Different for All

Arthritis Awareness Month: May“Every Body is Different” Exercise is Different for AllExercise with Chronic Illness is not easy.The Am...

Hello my Rheumatoid Warriors, I read an article about guidelines of treating Rheumatoid Arthritis (RA) and it strongly recommends ExerciseIf ...

Whether a Physiotherapist has been a part of your health care team for years or you are planning to see one for the first time, here is something...

Hello everyone, Have you ever wondered if Arthritis is the cause of your Low Back Pain? Do you think Inflammation and Flare-ups due to arthritis ...

Rheumatoid Arthritis Awareness Day is observed on February 2nd.It was started by the Rheumatoid Patient Foundation to spread awareness of the...

Keep It EasyNo diet is proven to cure or treat psoriatic arthritis, rheumatoid arthritis, or other inflammatory conditions, you can choose f...

In my practice as a Rheumatology Physiotherapist, a lot of my patients ask me about what they should eat in order to prevent inflammation and fla...

Chair and Workstation GuidelinesThere are health benefits to keeping your chair and workstation adjusted to the type of work you are doing....

What is Scapular Dyskinesia?Alteration in the normal static and dynamic position or motion of scapula during coupled scapula-humeral motion. ...

Addition of Tendon Gliding Exercises to Conservative Physiotherapy Management Improves Hand Function in patients with Carpal Tunnel Syndrome (CTS...