What is fibromyalgia (fi-bro-my-al-gia)?Fibro = Fibrous tissue my(o) = Muscle algia = Pain...
Sacroiliitis
Hello everyone, Have you ever wondered if Arthritis is the cause of your Low Back Pain? Do you think Inflammation and Flare-ups due to arthritis ...
Rheumatoid Awareness Day: 2nd Feb 2023
Rheumatoid Arthritis Awareness Day is observed on February 2nd.It was started by the Rheumatoid Patient Foundation to spread awareness of the...
Rotator cuff and Shoulder Pain
Many of the patients I see are playing sport of some kind, including Ironman distance triathlons, Powerlifting and Brazilian jiujitsu at either t...
Food: Dos and Don’ts to reduce Inflammation
Keep It EasyNo diet is proven to cure or treat psoriatic arthritis, rheumatoid arthritis, or other inflammatory conditions, you can choose f...
Lower Leg Pain
Does the back of your lower leg hurt after running? Is it worse when cold and you start running, but gets better as you warm up?You could hav...
Ergonomic Tips for Computer Users
Chair and Workstation GuidelinesThere are health benefits to keeping your chair and workstation adjusted to the type of work you are doing....