The month of May is recognized each year as National Arthritis Awareness MonthThere are three major forms of arthritis. These are:Osteoar...
Sacroiliitis
Hello everyone, Have you ever wondered if Arthritis is the cause of your Low Back Pain? Do you think Inflammation and Flare-ups due to arthritis ...
Lower Leg Pain
Does the back of your lower leg hurt after running? Is it worse when cold and you start running, but gets better as you warm up?You could hav...
Scientific advances in migraine management?
We can think of the treatment of migraine as treating the acute attack and utilizing preventive treatment for people with frequent and severe hea...
Bells Palsy
Winter is here and also a season of Viral infection! Being a Neuromuscular Physiotherapist, I have come across few cases of Facial muscle weaknes...
IRAC 2022 end of the year gathering
Food And Inflammatory Arthritis
In my practice as a Rheumatology Physiotherapist, a lot of my patients ask me about what they should eat in order to prevent inflammation and fla...
Benefits of Balance Board Exercises
Primarily, balance boards are used to improve balance and proprioception. Proprioception is the ability to sense the position of your limbs and j...
How is migraine different from other types of headache?
Migraine represents a state of hypersensitivity of the brain, wherein normal stimuli such as pain, sound and light become intolerable.Migrain...
What causes migraine and to what extent do our daily stressors trigger migraine?
The exact cause of migraine is unknown; however, in patients suffering with migraine, we often see some common triggers such as stress. Other tri...
